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three. Pattern or Fad: What’s stood the test of time? Over the initial 12 years of the Worldwide Survey of Fitness Developments quite a few projected trends dropped off the radar following their initial appearance, suggesting they were extra of a fad than a pattern. You’ll want to read “ACSM’s Prime 10 Health Trends”, elegantly written by Ed Howley, Ph.D., FACSM, to learn more about the historical past of the trend’s survey and what has come and gone over the years.